Most of us have experienced skin problem at some point. Probably it is a sudden rash, or some stubborn spots, or simply a dry, tight skin. It’s a part of life. We have the biggest organ in our body, our skin. It works hard. It keeps us safe against the unpredictable weather in the UK, and everything that we encounter on a daily basis.
However, when an issue just fails to disappear, it will drop your self-esteem. When your skin is itchy and reddish or sore it is difficult to be yourself any more. That is why we are going to discuss the most widespread complaints related to the skin that people have here in the UK. We would like to make you know them better. In this blog, we are going to discuss common skin issues UK and also some solutions:
The Big Four: Common Skin Issues in the UK
Here are some of the issues:
The Eczema (Dermatitis): The Itch That Won’t Quit
Eczema is super common. You hear about it all the time. It is said to be itchy, really itchy. It dries up, reddens your skin and even breaks it. It may be on the back of your knees, in the backs of your elbows, or upon your hands and your neck. You can try using the best face moisturizer especially if your skin is dry.
Atopic eczema is the most widespread. This often runs in families. Asthmatic and hay fever sufferers appear to be more susceptible to it. Professionals believe that it occurs due to a lack of functioning of your skin barrier as it is supposed to be.
This releases moisture and admits irritants. The climatic conditions in the UK that have fluctuating temperatures and central heating may certainly provoke a flare-up. You are keeping warm, and your skin is crying out to be moist!
What You Can Do:
- Moisturize, moisturize, moisturize: Apply the emollients frequently. They maintain the skin hydrated and assist the repair of the barrier.
- Avoid your triggers: The usual ones are tough soaps, woolen garments, or some perfumes. Note the factors that aggravate your skin.
- See your GP: In case of necessity, they can prescribe more powerful creams. A bad flare-up can be managed in a quick time with steroid creams.
Acne: More Than Just Teenage Spots
Spots are what we are typically referring to as acne. Many of them believe that only teenagers are affected. That’s just not true. Adult acne is a very actual issue. It influences individuals as they grow up to 30s and 40s.
Onset of acne occurs due to blockage of the hair follicles by oil (sebum) and dead skin cells. This provides an ideal environment to bacteria. The result? Blackheads and whiteheads, deep painful cysts. The acne normally appears on the face, the chest, and the back.
They are highly influenced by hormones. Stress also makes it worse. In some cases, the food you eat may be a contributing factor, and the same cannot be said of all. It is certainly not a consequence of being dirty. Actually, you should not over-wash your skin!
What You Can Do:
- Be gentle. Don’t scrub your face. Apply a weak cleanser twice a day.
- Look for active ingredients. Salicylic acid or benzoyl peroxide containing products tend to be helpful.
- Check your moisturizer. The oily skin also requires moisture. Use an oil-free one. Ask a pharmacist or dermatologist in case you are having problems locating the most effective face moisturizer that suits you. Find non-comedogenic formulas- this simply means that they will not stuff up your pores.
Psoriasis: Fast-Growing Skin Cells
Psoriasis is another type of problem. It’s an autoimmune condition. This is the case when your body immune system attacks healthy skin cells. This accelerates the lifecycle of the skin cells. New cells move into the surface in days instead of weeks. People who have common skin issues UK can lose their self-esteem.
This build-up generates thick red markings on skin, which is usually smattering silvery scales. These patches are mostly found on knees, lower back and scalp as well as the elbows. Psoriasis is quite unpleasant. It is usually itchy or even painful. It may also affect their joints to some individuals.
What You Can Do:
- Keep your skin supple. Once more, moisturizers are important. They assist in decreasing the dryness and scaling.
- Consider light therapy. The UV light treatment (phototherapy) can be used to slow down the cell growth. This is closely monitored by doctors.
- Find good support. Talk to a specialist. They are able to provide systematic treatments in case of severe psoriasis.
Rosacea: The Persistent Flush
Rosacea primarily attacks the face. It is similar to a permanent blush or sunburn. Individuals tend to say the skin on their cheeks, nose, chin and forehead is always red. They can also observe small pus spots and broken bumps of blood which are relatively small resembling the ones of acne.
The flares of rosacea are triggered by some causes. It can be worsened by things such as spicy food, hot beverages, alcohol, stress, extreme temperatures, and so on. The cold winters and rapid adjustments of indoor heating in the UK can be quite a pain to the individuals with this condition.
What You Can Do:
- Figure out your triggers: Keep a diary. Notice what you have eaten, drunk, and what the weather was when your face blushed.
- Wear sunscreen every day: Rosacea is significantly triggered by sun exposure. Protect your face year-round.
- Use gentle products: Keep away harsh and irritating things. Find skincare products that are sensitive and redness-prone.
A Note on Skin Cancer: Stay Vigilant
It is impossible to discuss common skin issues UK residents have to deal with and exclude skin cancer. Although the above-mentioned conditions are not typically life-threatening, skin cancer is a serious problem. The most threatening type is Melanoma. The UV ray does penetrate the clouds and the sun in the UK may not feel as strong as one on a beach vacation. You must protect your skin.
- The Golden Rule: Learn about your skin. Find the rule of the ABCDE when examining moles:
- Asymmetry:Â The other half does not complement the first half.
- Border:Â The edges are rough, jagged or undefined.
- Color: The color is not even (colors of brown, black, in some cases red or white).
- Diameter: The mole is more than 6mm (or approximately a pencil eraser).
- To change size, shape or color: Evolving.
In case you detect any change, then you should immediately go to your GP. Don’t wait.
Taking Care of Your Skin: It’s a Daily Job
Handling any chronic skin problem calls for persistence and a decent regimen. It’s a marathon, not a sprint. Keep in mind that what works for your friend could not be what works for you. Every person’s skin is distinctive.
Keep things basic when looking for the best skin care products. Not every fresh trend should you believe in. Concentrate on the fundamentals: a mild cleanser, a superior moisturizer, and regular sun protection.
Sometimes a true improvement comes from using a product from a reliable, devoted brand like Tetra cosmetic. Rather than against sensitive skin, these companies sometimes invest more research into mild, effective solutions meant to cooperate with it.
FAQS
What is the single most important thing I can do for my skin?
Use sunscreen every day, all year round. UV damage harms your skin barrier and worsens almost every condition, including aging and redness.
When should I see a GP instead of just buying over-the-counter creams?
See your doctor if a rash is painful, spreading quickly, or if your condition stops you from sleeping or going about your daily life.
